The Hibiscuss plant (scientific name Hibiscuss Sabdariffia, commonly called Red Tea / Karkade Tea / Roselle) has benefits such as reducing blood pressure and cholesterol levels and aiding the immune and digestive systems with its anti inflammatory properties.
In addition to these benefits; it also has the advantage of boosting metabolism, which could potentially assist in gradual and safe weight management.
Our tea blend is robust enough for around 3 steepings; feel free to use the same leaves up to three times for a flavorful brew thats just as delightful when served chilled or even better when enjoyed cold.
To learn more, about the advantages of Hibiscus Tea kindly refer to our article available here.
Organically Grown in Sri Lanka
Hibiscus Tea Flavour Profile
The taste of hibiscus tea is lively and tangy, with a touch of tartness like cranberries. It's like a burst of summer in your cup! The vibrant red hue and fruity floral scent give off a citrous and berry aroma thats hard to resist on a warm day or anytime you need a pick me up drink thats both zesty and comforting in one sip!
Some may notice an earthly note that adds richness to its vibrant character. Whether you savor it hot or chilled over ice; hibiscus tea wraps up with a pleasantly tart aftertaste thats truly satisfying and thirst quenching all, at once.
Health Benefits of Hibiscus Tea
Research conducted by the USDA Agricultural Research Service has shown that hibiscus tea can help reduce blood pressure in people, with prehypertension and mild hypertension.This suggests that hibiscus could be a way to manage high blood pressure levels.
Hibiscus tea is full of antioxidants such, as anthocyanins and flavonoids that can safeguard your body from stress and lower the chances of developing chronic illnesses (according to Oxford Academic).
Studies have shown that hibiscus tea has the potential to reduce LDL (") cholesterol levels and enhance overall cholesterol profiles. This can lead to improved health, according to research from Oxford Academic.
Experts in health from the University of Michigan Health System propose incorporating 1 to 2 teaspoons of dried hibiscus flowers into a cup of water as a method to lower blood pressure levels effectively and safely. They advise enjoying a maximum of three cups of hibiscus tea, per day to reap its advantages in maintaining blood pressure levels.
Alternatively, consuming a 500-millilitre serving of hibiscus tea every morning before breakfast may also help decrease blood pressure levels.
Hibiscus Tea throughout the World
Egypt: In the era of ancient Egypt, hibiscus tea was greatly prized under the name "Karkade" for its ability to cool down the body temperature.The drink was sipped to soothe thirst and regulate body heat during scorching desert days.It was believed that even the Pharaohs, the rulers of Egypt, were fond of savouring hisbiscuch tea for its potential to rejuvenate and promote well-being. In modern times, Karkade remains a beloved beverage in Egypt, enjoyed especially during festive gatherings and, as an integral element of wedding ceremonies.
Africa: Hibiscus tea has become popular in Africa. Is widely consumed in West Africa as a key element in local cuisine and traditional healing practices. In West African nations' bissap' is the term used for hibiscus tea which is commonly sweetened with sugar and infused with mint or ginger, for added flavor. It is a sight to see bissap being sold in markets as a cooling beverage that is especially sought after during the warmer months.
In the region, during holidays like Christmas and New Year's celebrations, hibiscus tea, known as "sorrel" holds significance in traditions. It is brewed with spices such as cinnamon, cloves, and ginger, creating a festive drink that is also sometimes fermented to add a slight alcoholic kick, to it.
South-east Asia: In regions like Thailand and Malaysia, hibiscus tea is popular as a thirst quenching beverage that can be relished hot or cold. It is often served chilled with ice to combat the sweltering heat. Additionally, the hibiscus flower holds significance, in medicine for addressing various health concerns, including hypertension and digestive problems.
Mexico: Hibiscus tea is a loved beverage in Mexico and Central America, where it is called "agua de jamaica." Its commonly enjoyed sweetened and chilled alongside meals, for its flavor and believed health perks like improving digestion and lowering inflammation levels.
In times hibiscus tea is enjoyed by people all over the world for its possible health advantages such, as reducing blood pressure and enhancing cholesterol levels, while also offering antioxidant benefits.
The rooted history and cultural importance of hibiscus tea go beyond being just a drink—it symbolises a global heritage that persists in different varieties and tastes worldwide.
Brewing
- Place 1-2 whole (or the equivalent of ) hibiscus flowers within strainer and then add boiling water. You should see the flowers release a red-to-purple colour.
- Allow the hibiscus tea to steep for approximately 1 minute. Brew the tea longer for a stronger flavour or for a shorter period for a lighter tea.
Why Choose Tea Life's Hibiscus Tea
- Enjoy our Hibiscus tea today, as it is one of Tea Life's Best Sellers, sporting over 700 reviews averaging a 5-star rating!
- We also have a plethora of recipes, health guides and hibiscus inspiration in our Tea Recipes and Journal.
- You can also enjoy free shipping on orders over $60, with a flat rate of $5.95 for shipping under $60.
