Tea Recipes and Journal
The Amazing Benefits of Mullein Tea
Mullein tea is made from the rich, aromatic leaves of the common mullein (Verbascum thapsus), native to Asia, Africa, and Europe. Mullein tea has a rich aromatic herbal taste that keeps one refreshed, and it is also caffeine-free. It is used in traditional medicine as a sedative and an astringent and can cure a cold and cough.
Why is Rooibos Tea Good For You?
Native to Southern Africa and increasingly becoming a favorite beverage worldwide, Rooibos tea is a delicious and healthy drink, packed with antioxidants, it is caffeine free & has reported to improve heart health, reduce type 2 diabetes & reduce cancer risks. It is an excellent alternative to green and black tea.
Eucalyptus Tea - Ancient, Traditional, and Modern Benefits
Eucalyptus Tea is popular because of its many health benefits. It is useful in helping keep the respiratory system healthy and in treating coughs, colds, and congestions. The essential oil that comes from it has a powerful scent and is believed to be an effective agent against respiratory illnesses.
Coffee Fruit Tea - Ancient, Traditional, and Modern Benefits
Coffee fruit tea, an alternative to the regular coffee has lower caffeine. Some people want to regulate their caffeine intake yet still enjoy its benefits. The following are what users can get from drinking this relaxing and delicious tea...
Devils Claw Tea - Ancient, Traditional, and Modern Benefits
Harpagophytum procumbens, also called devil’s claw, grapple plant, and wood spider is a sprawling plant which produces claw-like hooked fruits from where it got one of its names and has been used as a tea since ancient times to reduce pain.
Butchers Broom - Ancient, Traditional, and Modern Benefits
Ruscus aculeatus or butcher’s broom, is a low evergreen shrub that is native to Eurasia and some parts of northern Africa. This plant which belongs to the Asparagaceae family usually grows up to 50 to 80 cm.
Damiana Tea - Ancient, Traditional, and Modern Benefits
Damiana is a perfect healing herb for women because of its antispasmodic properties which are helpful for easing cramps. Its stress-reducing nature can help manage mood swings naturally and help relieve the anxiety that many women may experience as one of the symptoms of PMS.
Chrysanthemum Tea - Ancient, Traditional, and Modern Benefits
Chrysanthemums, also known as mums or chrysanths are flowering plants that belong to the family Asteraceae (aster, daisy or sunflower family). Chrysanthemum tea is a good source of vitamins, minerals, and powerful antioxidants. These ornamental plants are not only valued for their beauty but also for their health benefits.
Coriander Tea - Ancient, Traditional, and Modern Benefits
Coriander which was mentioned in the Bible is considered as one of the oldest herbs and spices on record. Coriander Tea is a good source of antioxidants, protein, manganese, magnesium, iron, and dietary fiber, coriander is more than a spice that is used to flavor food; it is a medicinal plant that can keep the body healthy and strong.