Tea Recipes and Journal
- All
- Acne
- ageing
- Antioxidants
- anxiety tea
- Asian teas
- Australian tea
- autumn tea
- babies
- beauty
- blackberry tea
- bloating
- blooming
- blue lotus flower tea
- blue peaflower tea
- Boba Tea
- botanical tea
- Breast Tissue Growth
- brewing
- buddhas tears
- caffeine
- caffeine free
- calming tea
- cancer treatment
- chaga mushroom tea
- Chai Dreams
- chai tea
- chamomile tea
- chinese
- Cholesterol tea
- cinnamon fusion tea
- Cinnamon Myrtle Tea
- cleavers
- Constipation
- cordyceps militaris mushroom tea
- cough
- dandelion root roasted tea
- detox
- detox body cleanse tea
- diabetes
- digestion
- earl grey french tea
- Ecofriendly
- elderflower tea
- eye care
- faq
- fenugreek tea
- fitness
- fruit tea
- fusion tea
- gifting
- ginger tea
- glassware
- Goodnight sleeping tea
- green tea
- hair benefits
- heart
- herbal teas
- hibiscus tea
- hydration
- iced teas
- immunity boosting tea
- immunity teas
- jasmine tea
- Jilungin Tea
- keto
- lavender tea
- lemon myrtle tea
- lemon tea
- Lemongrass and Ginger Tea
- lemongrass tea
- lions mane mushroom tea
- lungs
- maitake mushroom tea
- Matcha Tea
- mindfulness
- Mullein
- mullein tea
- mushroom teas
- native tea
- nettle tea
- oolong
- Packaging
- passionflower tea
- peppermint tea
- pine needle tea
- pregnancy
- pu erh tea
- pu'er
- Q&A
- recipe
- reishi mushroom tea
- research
- rooibos tea
- rose petal tea
- sale
- sexual health
- Skin
- sleep
- sleeping tea
- Sore Throat
- soursop tea
- spearmint tea
- spring teas
- stress tea
- Summer teas
- Sustainability
- Taiwan tea
- tea bags
- Tea Education
- tea ideas
- tea life
- turkey tail mushroom tea
- Turmeric Ginger with Pepper
- turmeric tea
- unwind tea
- valerian tea
- wedding
- weight loss
- Which Tea Series
- wholesale
- winter teas
- Yerba Mate
Relaxation and Sleep - My Top 3 Tea Picks
Using myself as a guinea pig, I decided to use our three most commonly sold types of tea for relaxation and sleep and document the results.
What I've tested here is Chamomile Tea, Passionflower Tea, and Valerian Tea.

10 Health Benefits of Lemon Myrtle Tea You Should Be Aware Of


Back in stock and freshly picked literally days ago from what we confidently deem the best farm in Australia for Lemon Myrtle Tea - this versatile 'super tree' has numerous uses so keep on reading to find out exactly what it can do for you.
Some Frequently Asked Questions Regarding Ginger Tea and Its Benefits

Now that Ginger Tea is just back in stock, now would probably be a good time to go into a little more depth about the benefits of Ginger Tea and what it can do for you.
Here's a list of the most commonly asked questions we receive about this particular tea type, along with some answers!
What Does 50g of Tea Look Like and How Much Should I Buy?


At Tea Life we don't just sell tea, we love to educate on it too!
Here's a few facts about tea you may not have known...
How to Prepare Matcha Green Tea In Just 4 Steps!

Preparing Matcha tea isn't as straight forward as your usual tea. Originating from Japan, there's a bit of a ritual to the preparation along with a few varieties in how to prepare it which we've provided in some links within this article!
Natural Methods of Having a Good Sleep
For some people, falling asleep at night is not that easy. The mind doesn’t decrease activity and can even at times INCREASE, as the mind processes the events of the day or the worries of tomorrow. Taking sleeping pills may be a quick solution but there are certainly potential side effects that you may encounter.

Chai tea recipe - Simple and easy - "Winter Chai"
This simple and easy to create winter chai recipe will warm you up this Australian cold season.
First you'll want to gather the ingredients below:
Tick off the ingredients you already have to help remind you what else you need!
A peeled piece of ginger around 2cm long
A stick of cinnamon
A bay leaf, dried
Cardamom seeds, around one teaspoons worth
Black peppercorns, also one teaspoon
Fennel seeds, this time 1/2 a teaspoon!
Cloves, 5 of them and make sure they're whole!
Around 3 cups water (750 ml)
Black tea leaves, a quarter of a cup of them
Half a cup of milk (125 ml)
Honey or brown sugar, take your pick

