Now that we are firmly in the grasp of winter here in Australia, it’s time to make matcha work for you!

Our chai and ginger blends take so much of the spotlight during autumn and winter, yet one underrated superstar you must check out will always be matcha.

Most easily recognised by its bright green colouring and earthy flavour, the energising properties of matcha show us that it’s so much more than just a trend. Match is quickly becoming a new winter staple for Australians looking for a natural energy boost and a little bit of immune support during the chilly season.

Let’s look at the winter matcha benefits you simply have to hear about and see why matcha is making waves from Bondi to Ballarat this winter!

Why Matcha is Perfect for Cold Weather

Well, first things first, matcha isn’t just another cold weather tea. We love it hot and we love it cold, but honestly, the benefits of matcha can be enjoyed all year round, and it is a tea we really recommend for daily tea rituals.

Matcha is made from finely ground green tea leaves, and it is incredibly rich in antioxidants, especially powerful catechins like EGCG or epigallocatechin gallate. This is best for supporting your immune function and overall cellular health, an absolute must for winter.

As flu season sinks its claws into many of us, reaching for matcha is an awesome way to help support your body naturally when it needs it most.

Another huge bonus point for matcha is that it is one of the few energy teas that offer you a calm alertness. You get to enjoy a combination of caffeine and L-theanine, allowing matcha to give you a slow release energy, keeping you sharp without crashing out at 2pm! Foggy winter mornings are no matcha for you!

The Winter Matcha Benefits You’ll Love

There are a million reasons for Aussies to turn to matcha tea in winter. Let’s have a little look at some of the most popular reasons you need to go green for the chilly months.

Immune Support

Okay, it’s absolutely no secret that green tea of any kind has been highly praised for its incredible immune boosting properties. Many of our customers swear by green tea for helping their recovery through periods of cold and flu.

However, with matcha, you are consuming the whole tea leaf, which allows you to enjoy significantly more antioxidants than you get with regular green tea.

Natural Energy Without the Jitters

If you experience a little winter fatigue, just know, you’re not alone! Shorter days and the overall colder temperatures have us all feeling a little bit sluggish. When you enjoy a cup of matcha, you get a natural caffeine lift without the jittery feeling you tend to experience with coffee.

If you need to feel energised and productive whilst maintaining an overall sense of calm, matcha is a real game-changer for you!

A Cosy, Healthier Latte Alternative

Ever tried a green tea latte? Well, we’ve got a whole latte tips to help you enjoy the ultimate winter indulgence without compromising your wellness journey!

Pair it with the milk or milk alternative of your choice and enjoy a frothy, nourishing treat that’ll power you up for the rest of your day.

• Whisk your matcha with hot water before you add any milk to avoid clumps.

• Using a bamboo whisk or milk frother gives you the best results by far!

• Add a little sweetness with some honey or maple syrup.

• Try new combinations like cinnamon for added warmth.

Matcha Tea Australia

You may already be aware, but here at Tea Life we are proud to offer high grade matcha tea Australia can trust.

Our ceremonial grade matcha is carefully sourced from organic Japanese farms to ensure purity and ethically blended teas.

You’ll be able to enjoy the distinct umami flavour of a true matcha and the healthy benefits, so you can hit the ground running this winter.

Easy Ways to Enjoy Matcha This Winter

Honestly, the top reason people shy away from blends like matcha is because they don’t know what to do with them! You don’t need to stick to just tea drinking with matcha. It works brilliantly in skin care or even baked goods, so feel free to branch out!

• Skip the morning coffee and create a creamy matcha latte.

• Enjoy a cup of matcha with lemon for a midday boost.

• Add a teaspoon of matcha to your favourite recipes for a healthy addition to your cakes.

• Try a cup of matcha and warm milk with vanilla for a cosy pre-bedtime treat.

Matcha for Immunity, Energy, and Balance

Don’t fall into the trap of comfort foods and caffeine crashes this winter! Reach for matcha and enjoy a smarter solution along with healthy comfort instead.

Whilst matcha might have begun as a simple social media trend, it’s clear that matcha is here to stay. Shop your favourite blends in our online store or contact us for more information on matcha and more today!