Cranberry Spice Fruit Tea

Water Temperature: Water temperature of 90-95 Degrees Celsius which equates to 194-203 Fahrenheit is best for extracting full depth of fruit and spice flavours.

Steeping time: Pour 1-2 teaspoons of your desired tea leaves into a teapot or a teabag infuser and seep for a duration of 2-3 minutes in your tea. The longer it is steeped, the stronger the flavors will be, hence this timing can be changed as per personal preferences.

Enhancements: If the berries are a little too tart for your liking, sweeten them up a bit with honey or maple syrup. Turn up the tartness by adding some fresh lemon as well. For a more festive twist, some cinnamon sticks or a slice of orange make a great addition.

Iced tea option: Prepare the tea as you would normally, but this time allow it to cool so that it can be served with ice as an ice tea with a nice fruity flavor. Mint leaves or fruit slices can also be added to boost the flavor even more.

Enjoy: In both its hot and iced forms, every sip of Cranberry Spice Tea gives the drinker an overall refreshing and soothing tea drinking experience.

blackcurrant, roselle, black goji berry, clove, cranberry, and chrysanthemum

Ribes nigrum, Hibiscus sabdariffa, Lycium ruthenicum, Syzygium aromaticum, Vaccinium macrocarpon, Chrysanthemum morifolium

Has Antioxidant Properties: Hibiscus and even cranberries along with goji berries present in this tea consist of a high loading of antioxidants that aid in the oxidative stress and even general health of the body.

Promotes Immune Functioning Cranberry and goji berry are well known to be great sources of vitamin C that is a crucial factor in boosting the body immune system and aiding in guarding against seasonal diseases.

Enhances Digestive Tract Health Clove is one of the spices that is famed for its use in promoting digestion, reducing the feeling of fullness and excess gasses in the stomach after eating.

Assists in Hydration The caffeine-free mix remains perfect for hydration without the struggle of having to drink too much of one flavor while also aiding in consuming more water.

Feminine Soothing Effects The chrysanthemum in this tea is used in teas that are aimed at helping the user relax while also reducing the user’s stress levels.

Although most people can safely consume Cranberry Spice Tea, a few people allergic to hibiscus and other floral elements could be cautious.

Women who’re pregnant or lactating should refrain from this tea on a day-to-day basis. They should consult their healthcare practitioners because of cloves and other strong herbs in this tea.

Similarly, if you are on medication or suffering from a controlled disease, the best practice before using any herbal teas, would be discussing with healthcare professionals.