Tea Recipes and Journal
DANDELION ROOT: HERBAL TEA FOR THE LIVER
5 Amazing Health Benefits of Hibiscus Tea
In herbal medicine, hibiscus is considered a very potent herb. Our hibiscus tea which is made ofΒ roselle herbsΒ (Hibiscus Sabdariffa) is rich in vitamin C, protein, beta carotene, and organic acids that are important in keeping the human body in good shape.
Here are some of the benefits one can get from drinking Hibiscus tea.
What's the best way to store tea? The 3 main rules.
Sometimes I'll get the question of 'How should I store my tea to extend its shelf life'? So I thought I would quickly talk about that here.
Tea doesn't like 5 things very much before it's put in a teacup by you, and those thingsΒ are light, heat, moisture, odor and air.
A General Overview of Tea for Health
How does Damiana tea help stress and anxiety?
This morning I stayed in bed far longer than I should, felt even a bit worse after I got up, and then remembered I'd brought some Damiana tea back with me for the weekend 'just in case'. I drank that and after about 20 minutes, I felt about 70% better and could go outside for some lunch and do some shopping.
The reason I'm creating this article is due to the above as I delve a bit deeper into the mechanics behindΒ Damiana TeaΒ and how it works.
Turmeric with Black Pepper - Why?
Turmeric and Black PepperΒ (often coupled with Ginger too) sounds like a bit of an unusual combination, but there's a good reason for this!
Ancient people were actually quite good at discovering that certain combinations of herbs worked better than by themselves, although I'm sure they didn't know why - and all without the help of modern science.
Chaga Mushroom β What Is It and What are The Benefits?
Lets take a look.
Bael Fruit Tea - Everything you need to know!
Bael Fruit Tea is also known as Japanese Bitter Orange, Stone Apple, Wood Apple, and has a botanical name of Aegle marmelos L. Quite an interesting fruit in that it can be described as having a taste that is 'sweet, aromatic and pleasant, although tangy and slightly astringent', along with having a range of reported benefits too.
Bael fruit contains Vitamin C, Protein, Beta-carotene, Thiamine, and Ribovlavin.
Lets take a closer look at Bael Fruit!









