Tea Recipes and Journal

Health Benefits of Teas and Tisanes (Herbal Tea)

Amazing Health Benefits of Teas and Tisanes (Herbal Tea)

We recently found a great infographic (down below) that illustrates an easy to read flow chart containing some well known herbal teas, along with the reasons they are commonly used.

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Innovative Wedding Gift and Tea Packaging Ideas for Tea Lovers!

Innovative Wedding Gift and Tea Packaging Ideas for Tea Lovers!

Wedding gifts are an important and lasting memory of that special day, and with tea becoming a trending idea for such occasions I thought I would talk about that a little here at Tea Life. The possibilities are numerous, with personalized name tags, test tubes, a variety of stunning colours and flavours to choose from, and if you really want to go all out - adding a tea strainer to each gift pack.

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Which Teas are Safe to Drink During Pregnancy?

Which Teas are Safe to Drink During Pregnancy and Which to Avoid?

As with anything during pregnancy, it's best to do your research first before ingesting foods or drinks so as to avoid complications. Some contraindications are well known, such as shellfish, raw fish, organs, caffeine and so on...

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A Complete Guide to Keto Teas | Teas to Avoid On a Keto Diet

A Complete Guide to Keto Teas and Teas to Avoid On a Keto Diet

Short answer and long answer - Yes!

Virtually all tea is Keto safe and one of the main beverages that people will switch to when starting or maintaining a Keto diet as opposed to plain old water. This compounds with the benefits of tea such as better skin, digestion and metabolism rates ensuring that you really can't go wrong with the switch.

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Which Teas Do I Drink - When and Why? Tea Life Australia

Which Teas Do I Drink - When and Why?

What do I drink when I have so many (too many) teas at my disposal? After a lot of drinking and testing, I thought I'd put a list together of teas that I commonly drink, when and why. I'm not sure how comprehensive this list will be, as there's a lot to cover and a lot I could say but I will keep it to the essentials and most worthy mentions...

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An Ultimate and Easy Guide to Brew Different Types of Tea!

An Ultimate and Easy Guide to Brew Different Types of Tea!

Depending on how particular you are with your tea, steeping and serving can be a bit of an art. Differences between tea types be it green, black, herbal and even blended tea such as Essiac can all have different steeping methods, water temperatures, and even cooling times.

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The positive health benefits of organic tea

The positive health benefits of organic tea

Many health-conscious people out there are looking for new ways to improve their wellness. What some don’t know is that a very simple daily practice can be implemented that has many positive health benefits. This amazing practice is drinking organic tea. A basic as it sounds, different organic teas can be used to attend to different ailments.

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Chocolate Cacao Husk Tea Benefits and How to Make it

Chocolate Cacao Husk Tea Benefits and How to Make it

What are the benefits of cocoa husk that everyone's talking about?
In my opinion, one of the biggest benefits is that you can switch to this tea from whatever sugar packed sweet drink you'd normally be drinking quite easily. This is why many will list 'weight loss' as one of the benefits for Cocoa Husk....

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Milk or Tea first?

Some people like to leave the soup in their noodles, some have it dry. Raincoat or umbrella? Milo or Nesquik? And most importantly...

Should you put your tea in first, or the milk?

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